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Physical Health

Find insights into medical conditions, interesting facts about the body, and more here to help you take the best care of your physical health as possible.

what causes stomach and back pain

What causes stomach and back pain at the same time?

What causes stomach and back pain at the same time, seemingly out of the blue? What is your body trying to say by pairing stomach and back pain together?
Health benefits of indoor humidifiers

5 impressive health benefits of indoor humidifiers

A humidifier adds moisture to the air, but how can it improve your health? These 5 great health benefits of indoor humidifiers are impressive.
cognitive mental health

Cognitive mental health: What is it and how to get there?

It’s important to care for your cognitive mental health, including training your brain and other suggestions here. Much like your physical health, it requires careful maintenance.
healthier family

For a healthier family, what is necessary?

To get the most out of life, focus on how to better yourself and your loved ones. Here are 10 strategies for a healthier family.
keep getting headaches

4 things to do if you keep getting headaches

Many things can cause headaches. Here are four things to try if you keep getting headaches, none of which include taking pain medication.
eczema flare-ups

This summer, ease asthma and eczema flare-ups at home

You are likely spending more time indoors during the COVID-19 pandemic, but there are steps to take to ease asthma and eczema flare-ups.

Looking after your face: Let’s pore over the details

When you get up in the morning with clear skin, that'll help you feel good too. Get useful tips here for looking after your face.
embarrassing health issues

Embarrassing health issues: How to cope with them

It can be awkward dealing with embarrassing health issues. Here are ways to cope and how health professionals can help.
colds in seniors

Top tips for preventing colds in seniors

Let's talk how to prevent colds in seniors. Author Sally Cronin shares care tips from personal experiences taking care of her mom.
ways to improve your smile

Nothing but The tooth: 8 ways to improve your smile

Better the look and health of your teeth with these 8 actionable ways to improve your smile, including drinking more water.

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